Art, Nature & Meditation
Ages: 18 - No Limit
Explore the relationship between a quiet mind, the nature of what we see, hear and touch, and pure expression. A series of exercises designed to strengthen the muscles of the senses while turning away from self-dialoging and angst. Students can draw, stitch, paint or mark-make through the day using graphite, gesso, paper or any other favored tool. Some exercises are written. The entire day is dedicated to waking up to the magic of our own senses and our art becomes something we discover rather than create.